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Finding Beauty in Recovery

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Category: HEALing Reflections

Suicide: A Cause for Concern

By Nur Afiqah Bte Mohd Azman Suicide is a pressing issue in today’s globalised world. It has been happening for … More

care, concern, suicide, suicide prevention

Little Ol’ Agnostic Me

By Shermin Lee When I am at home, I struggle with the existence of God. Why am I alive? But … More

Allah, belief, Club HEAL, Faith, prayer, rehab, spirituality

Overcoming Loneliness

By Amirah ‘Afifah Loneliness can be an overwhelming factor that never seems to fill in the void in our hearts, … More

circuit breaker, connection, creativity, dance, emptiness, introvert, Knowledge, loneliness, read, upskill, visualisation, void, writing

Yesterday, I was depressed. Today, I am blissful.

By Shermin Lee   What changed? My thoughts are still the same, my environment the same, the people around me … More

blissful, company, connection, depression, reaching out

Challenges as a Stepping-Stone

By Nur Afiqah Bte Mohd Azman When I was younger, I did not understand why there were so many challenges … More

challenges, gentle, goals, growth mindset, impact, imperfection, learn, opposite, purpose, strengths

Self-Parenting

By Nur Afiqah Bte Mohd Azman Be a parent to yourself and learn the ways to soothe your inner child … More

inner child, positive self-talk, self-parenting, wise adult

My Inner Child

By Yohanna Abdullah My child You are precious to me I celebrate your joys and tears As you played masak-masak … More

childhood, Family, inner child

My Friend

By Yohanna Abdullah I know you are facing the toughest time in your life I know your days are dark … More

ECT, friendship, hospital, medication, recovery

Let the Son Rise

By Yohanna Abdullah My son I did not choose the illness, the illness choose me. I would never in my … More

bipolar disorder, Family, letters, mental health, recovery, son

Surrender to The Provider

Provisions. Allah restricts and expands our provisions according to His Divine Knowledge and Wisdom. As humble servants of God, we … More

God, health, Knowledge, love, Provisions, time

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info@clubheal.org.sg, 6899 3463 (office hours only)

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