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Finding Beauty in Recovery

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Tag: bipolar disorder

Let the Son Rise

By Yohanna Abdullah My son I did not choose the illness, the illness choose me. I would never in my … More

bipolar disorder, Family, letters, mental health, recovery, son

The Medical Way to Mental Health

By Yohanna Abdullah Today, I spent the morning at the Institute of Mental Health (IMH) seeing my psychiatrists and my … More

bipolar disorder, ECT, God, IMH, medicine, recovery

The Sleep Mantra

  By Yohanna Abdullah Today I chatted with my colleague and she reminded me that the key to heal from … More

bipolar disorder, Family, friends, insomnia, love, night, sleep, sleepng pills

Advice from One Bipolar to Another

Letter to Yohanna Abdullah from her favourite bipolar Noor Baizura Rahmatullah on Maal Hijrah “This girl, likes to meet me when she is … More

bipolar disorder, letter, lists, mania

D-Day

By Yohanna Abdullah I will turn 50 in 11 days. Yes I am counting the seconds to D-Day. Not quite … More

bipolar disorder, D-Day, death, donation, life, Poetry

Officially Moody

By Yohanna Abdullah Sunday, 14 October 2012 How moody are you today? Today I rated my mood as a 5 … More

bipolar disorder, mood, mood charts

My IMH Hotel

By Yohanna Abdullah We just had tea – aromatic milk tea with three pieces of biscuits – two cream crackers … More

bipolar disorder, IMH, mania, personal stories, Poetry

The Beginning (Part I)

by Yohanna Abdullah The beginning was nearly 19 years ago when I was diagnosed with bipolar disorder in  Ward 12 … More

bipolar disorder, children

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