Yesterday, I was depressed. Today, I am blissful.

By Shermin Lee What changed? My thoughts are still the same, my environment the same, the people around me … More

A Letter to Myself

By Amirah ‘Afifah Dear Amirah, It has been awhile since we last spoke about us. I know the struggles you … More

By Nur Afiqah Bte Mohd Azman Hello everyone, I am so excited to have a date with all of you … More

By Yohanna Abdullah To people having mental illness little things can be the biggest challenge. Like getting up in the … More

by Yohanna Abdullah It is quiet. Outside. Inside, unquiet. The mind is full of queries, worries, negativity. I lie on … More