The Story of My Relapse

By Nur Afiqah bte Mohd Azman It was in April 2020 when the Covid-19 pandemic hit Singapore. I was in … More

My Friend

By Yohanna Abdullah I know you are facing the toughest time in your life I know your days are dark … More

By Yohanna Abdullah My son I did not choose the illness, the illness choose me. I would never in my … More

By Yohanna Abdullah Today, I spent the morning at the Institute of Mental Health (IMH) seeing my psychiatrists and my … More

By Nur Afiqah Bte Mohd Azman How to set personal boundaries to protect yourself from emotional pain? Emotional pain can … More

By Yohanna Abdullah Faizal Bin Abdul Rahim struggled with addiction for 15 years Years spent under lock and key … More

By Rishah Zainal Programme Executive at Club HEAL Challenges in Mental Health Mental health was not much of … More

A little bird said “Don’t be sad Don’t even be afraid That your health is yet failing you You … More