By Nur Afiqah bte Mohd Azman It was in April 2020 when the Covid-19 pandemic hit Singapore. I was in … More
Tag: recovery
My Friend
By Yohanna Abdullah I know you are facing the toughest time in your life I know your days are dark … More
Let the Son Rise
By Yohanna Abdullah My son I did not choose the illness, the illness choose me. I would never in my … More
The Medical Way to Mental Health
By Yohanna Abdullah Today, I spent the morning at the Institute of Mental Health (IMH) seeing my psychiatrists and my … More
Setting Personal Boundaries
By Nur Afiqah Bte Mohd Azman How to set personal boundaries to protect yourself from emotional pain? Emotional pain can … More
True Love Triumphs
By Yohanna Abdullah Faizal Bin Abdul Rahim struggled with addiction for 15 years Years spent under lock and key … More
Caring For My Cats Comforted Me Through Anxiety
By Rishah Zainal Programme Executive at Club HEAL Challenges in Mental Health Mental health was not much of … More
A little bird said…..
A little bird said “Don’t be sad Don’t even be afraid That your health is yet failing you You … More