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Finding Beauty in Recovery

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Tag: recovery

The Story of My Relapse

By Nur Afiqah bte Mohd Azman It was in April 2020 when the Covid-19 pandemic hit Singapore. I was in … More

anxiety, humour, memories, pain, recovery, relapse, Resilience

My Friend

By Yohanna Abdullah I know you are facing the toughest time in your life I know your days are dark … More

ECT, friendship, hospital, medication, recovery

Let the Son Rise

By Yohanna Abdullah My son I did not choose the illness, the illness choose me. I would never in my … More

bipolar disorder, Family, letters, mental health, recovery, son

The Medical Way to Mental Health

By Yohanna Abdullah Today, I spent the morning at the Institute of Mental Health (IMH) seeing my psychiatrists and my … More

bipolar disorder, ECT, God, IMH, medicine, recovery

Setting Personal Boundaries

By Nur Afiqah Bte Mohd Azman How to set personal boundaries to protect yourself from emotional pain?  Emotional pain can … More

assertiveness, boundaries, expectations, pain, recovery, respect, self-esteem, speak

True Love Triumphs

By Yohanna Abdullah   Faizal Bin Abdul Rahim struggled with addiction for 15 years Years spent under lock and key … More

addiction, DRC, love, parents, recovery, success

Caring For My Cats Comforted Me Through Anxiety

By Rishah Zainal Programme Executive at Club HEAL     Challenges in Mental Health Mental health was not much of … More

anxiety, cats, Club HEAL, hope, mental health, recovery

A little bird said…..

  A little bird said “Don’t be sad Don’t even be afraid That your health is yet failing you You … More

birds, recovery, recuperation, relapse

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Top Posts

  • IMH Institute of Mental Happiness ~ Journal of a Woman, a Writer, a Mother ~
  • Overcoming Loneliness
  • Satiable
  • True Love Triumphs
  • Caring For My Cats Comforted Me Through Anxiety
  • Hear Me Out
  • THE RICH POOR
  • My Recovery Story
  • A Letter to Myself
  • Together

Contact Club HEAL

info@clubheal.org.sg, 6899 3463 (office hours only)

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